Saskatoon berries may improve some metabolic markers — small uncontrolled trial

nutrition · Examine.com Study Summaries — June 8–15, 2026 · 2026

In 20 healthy adults, 10 weeks of 40 g/day dried Saskatoon berries lowered fasting glucose, LDL-C, systolic BP, and CRP vs. baseline. No control group.

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Examine.com

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In 20 healthy adults, 10 weeks of 40 g/day dried Saskatoon berries lowered fasting glucose, LDL-C, systolic BP, and CRP vs. baseline. No control group.

  • saskatoon berries
  • polyphenols
  • fiber
  • metabolic health
  • CRP
  • LDL-C