Topical CBD gel: little to no benefit for muscle recovery
inflammation · Examine.com Study Summaries — June 8–15, 2026 · 2026
In 15 active young men, applying CBD gel after a jump workout improved 1 of 2 strength outcomes but did not reduce soreness or muscle-damage markers.
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Examine.com
Research lens
In 15 active young men, applying CBD gel after a jump workout improved 1 of 2 strength outcomes but did not reduce soreness or muscle-damage markers.
- CBD
- muscle recovery
- inflammation
- DOMS
- topical