Meditation experience is associated with differences in default mode network activity and connectivity
default-mode-network · PNAS, 108(50), 20254–20259 · 2011
Brewer (2011) proved that expert meditators don't just feel different; they’ve effectively rewired their brains to silence the background noise of the ego.
Authors
Brewer, J. A., Worhunsky, P. D., Gray, J. R., et al.
Research lens
Brewer (2011) proved that expert meditators don't just feel different; they’ve effectively rewired their brains to silence the background noise of the ego.
- default-mode-network
- neuroplasticity
- interoception