Daily protocol tracking, nervous-system check-ins and your whole supplement stack. A practical bridge between advice and everyday life.
Previously Journal. Existing accounts and purchases stay unchanged.
Morning and evening check-ins place self-reported body signals beside Anchor tasks and routines. Context and completion, not diagnosis.
Explore →Upload and review labels, combine nutrients across products, inspect timing and reference-limit flags, and run a monthly review. Unknown forms stay explicitly incomplete.
Explore →Create and revoke a practitioner link to your supplement stack. Broader shared coach–doctor workspaces are planned; medical decisions stay with your clinician.
Explore →Vitamin C inside an iron tablet adds to the vitamin C in another supplement. Protocols combines the ingredients you review, flags overlapping amounts and timing, and keeps unknown vitamin forms explicitly incomplete.
Upload labels privately in your account, set a schedule, review your stack monthly and share a revocable link with your practitioner. Flags support a conversation; they do not prescribe a dose or guarantee optimisation.
Track my supplement stackIllustrative labels · nothing is saved
2100 mg combined vitamin C
Example iron label + Example vitamin C label together exceed the tolerable upper intake (above this, stomach upset and kidney-stone risk rise). Worth a conversation with your practitioner.
Adult reference used by the flag engine: 2,000 mg/day. The example excludes food, medicines and individual clinical needs. Review real doses with your practitioner.
60.2% of US adults aged 20+ used a dietary supplement; 38.7% used two or more in the past 30 days.
CDC / NCHS Data Brief 561, May 2026. NHANES August 2021–August 2023. These figures describe use, not harm or Protocols outcomes.
Read the source →Thom et al. reported a 1.08-day between-group improvement in self-reported medication-adherent days per week with primary-care health coaching.
2015, 12-month trial. Evidence for that coaching intervention, not evidence that Kokorology improves adherence.
Read the source →The STEP-1 exploratory DXA substudy reported a 9.7% reduction in lean body mass in the semaglutide group at 68 weeks.
2021; 140 scanned participants. Lean body mass is not the same as skeletal muscle or strength. This does not establish that non-adherence caused the change.
Read the source →A 2025 multi-society advisory describes nutrition, physical activity and individualised support during GLP-1 treatment.
Clinical guidance, not a trial of Protocols. Medication and treatment decisions remain with the prescriber.
Read the source →Evidence reviewed 31 October 2026. These sources establish context, not clinical effectiveness of Protocols. The hypothesis that nervous-system-aware support improves follow-through still needs product-specific testing.
Coaches help with practical follow-through within their qualifications. Clinicians make medical decisions. Nervous-system-aware routines are a support approach, not a guarantee of treatment effectiveness; supplement flags are prompts for review, not personalised safety clearance. A broader shared coach–doctor workspace is planned, not available today.
Kokorology · Digital Protocols
Morning and evening check-ins, weekly patterns and the full Daily Practice Hacks library.
Monthly subscription · cancel anytime.
Track daily protocols, body-first check-ins and supplement ingredients with Kokorology. Share a supplement stack with your practitioner, on your terms.
Protocols is the new name of Kokorology’s Journal app. Existing accounts, subscriptions and purchases continue to work.
Morning and evening check-ins place self-reported body signals next to everyday routines and Anchor tasks. A check-in is context, not a diagnosis or proof that nervous-system regulation makes every intervention work.
Upload and review supplement labels, combine ingredients across products, inspect timing and reference-limit flags, and keep a monthly review. Unknown amounts or vitamin forms remain explicitly incomplete rather than being guessed. Flags do not provide personalised medical clearance.
Create and revoke a link to your supplement stack. Broader shared coach–doctor workspaces remain a planned capability. Coaches support implementation within their qualifications; medical decisions stay with your clinician.
Digital monthly access is configured at €25/month; annual digital access at €240/year. The full Daily Practice Hacks library remains included. Existing Journal URLs and purchase references are unchanged.
60.2% of US adults aged 20+ used a dietary supplement; 38.7% used two or more in the past 30 days. CDC / NCHS Data Brief 561, May 2026. NHANES August 2021–August 2023. These figures describe use, not harm or Protocols outcomes. Supplement use is common. Overlap matters.
Thom et al. reported a 1.08-day between-group improvement in self-reported medication-adherent days per week with primary-care health coaching. 2015, 12-month trial. Evidence for that coaching intervention, not evidence that Kokorology improves adherence. Follow-through can benefit from support.
The STEP-1 exploratory DXA substudy reported a 9.7% reduction in lean body mass in the semaglutide group at 68 weeks. 2021; 140 scanned participants. Lean body mass is not the same as skeletal muscle or strength. This does not establish that non-adherence caused the change. GLP-1 care needs more than a weight readout.
A 2025 multi-society advisory describes nutrition, physical activity and individualised support during GLP-1 treatment. Clinical guidance, not a trial of Protocols. Medication and treatment decisions remain with the prescriber. Nutrition and movement belong beside clinical care.