Question 1

What is The Travel Protocol — Cabin Crew & Pilots?

Accepted Answer

Your office is at 8,000 feet. Run it like one. It targets Occupational Circadian Disruption with symptoms including Sleep that never lines up with any clock, roster fatigue, dry eyes and skin, gut chaos, low mood after long trips, cycle changes. The protocol includes a curated supplement stack across 4 pillars (I. Clock Shift, II. Transit Floor, III. Nervous System Floor, IV. Barrier & Defence), device pairing recommendations, and a No fasting — regular meals anchored to your rest periods fasting window.

Question 2

Who is The Travel Protocol — Cabin Crew & Pilots for?

Accepted Answer

Anyone experiencing Sleep that never lines up with any clock, roster fatigue, dry eyes and skin, gut chaos, low mood after long trips, cycle changes. This protocol addresses Occupational Circadian Disruption nervous system states through targeted biochemical and device-based support.

Question 3

What supplements are in The Travel Protocol — Cabin Crew & Pilots?

Accepted Answer

I. Clock Shift: Timed light (seek + avoid lists), Melatonin 0.5–1 mg, route-timed, Destination-time meals, Caffeine cut-off 6 h before bed. II. Transit Floor: Compression socks on journeys ≥4 h, Aisle walk + calf raises every 1–2 h, Drink to thirst, Low-gas pre-flight meal. III. Nervous System Floor: Protected sleep window, Slow breathing ~6/min, 5 min, Magnesium Glycinate (Thorne), Noise cancelling + mask + earplugs. IV. Barrier & Defence: Ceramide moisturiser + occlusive lip balm, SPF 50 (Anthelios UVMune 400), Hand hygiene + food/water safety, ORS (Dioralyte) for illness.

Question 4

How long until I feel results from The Travel Protocol — Cabin Crew & Pilots?

Accepted Answer

Most users report a measurable shift in the symptom this Anchor targets within 2–4 weeks of running the full daily structure — supplements, fasting window (No fasting — regular meals anchored to your rest periods), and device cues.

Question 5

How much does The Travel Protocol — Cabin Crew & Pilots cost?

Accepted Answer

The Travel Protocol — Cabin Crew & Pilots is €40 on its own as a one-time purchase, with lifetime PDF access. Combine Travel sub-Anchors and each extra one is €10 — all seven traveller types together are €100.

The Travel Protocol — Cabin Crew & Pilots

Travel Care — €245/mo

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