Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval
mental-health · N/A (Book) · 2004
This guided journal explores how expressive writing can aid individuals in processing trauma and emotional distress, fostering recovery.
Authors
Pennebaker, J. W.
Research lens
This guided journal explores how expressive writing can aid individuals in processing trauma and emotional distress, fostering recovery.
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