Heart rate variability biofeedback improves emotional and physical health and performance: A systematic review and meta-analysis
Cited in blog · Applied Psychophysiology and Biofeedback. · 2020
Lehrer, P. M., et al. (2020). *Heart rate variability biofeedback improves emotional and physical health and performance: A systematic review and meta-analysis*. Applied Psychophysiology and Biofeedback.
Authors
Lehrer, P. M., et al.
Research lens
Lehrer, P. M., et al. (2020). *Heart rate variability biofeedback improves emotional and physical health and performance: A systematic review and meta-analysis*. Applied Psychophysiology and Biofeedback.
- blog
- nervous-system-regulation-vs-mindfulness