Nutrients, neurogenesis and brain ageing

nutrition · Molecular Aspects of Medicine · 2017

Review of the specific micronutrients — omega-3s, B-vitamins, magnesium, polyphenols, vitamin D — required for neurogenesis, myelination and protection against age-related cognitive decline.

Authors

Poulose SM, Miller MG, Scott T, Shukitt-Hale B

Research lens

Review of the specific micronutrients — omega-3s, B-vitamins, magnesium, polyphenols, vitamin D — required for neurogenesis, myelination and protection against age-related cognitive decline.

  • nutrition
  • micronutrients
  • brain
  • neurogenesis
  • omega-3