Journaling and the nervous system: from expressive writing to affect labeling

Cited in blog · Curated meta-analyses and primary studies (1986–2023). · 2023

Pennebaker (2023). Journaling and the nervous system: from expressive writing to affect labeling. Curated meta-analyses and primary studies (1986–2023).

Authors

Pennebaker

Research lens

Pennebaker (2023). Journaling and the nervous system: from expressive writing to affect labeling. Curated meta-analyses and primary studies (1986–2023).

  • blog
  • journal-prompts-for-emotional-regulation-that-actually-work-2026-07-10